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Steiner's spiritual insights into these practical realm Drawing on excerpts from his books and lecturers, the effects of substances on the human body, temperaments, thinking, and reproduction are addressed through Rudolf Steiner's spiritual insights - including coffee, tea, alcohol, nicotine, milk, honey, roots, proteins, fats, carbohydrates, meat, vegetarianism, and more. Steiner's spiritual insights into these practical realms are given in a non-dogmatic way that can help us understand our own nutrition. This text is best for those with an understanding of anthroposophy, as these pieces were presented to an audience already familiar with these ideas.

Most of the selections in this book appear here for the first time in English.

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Nutrition and Stimulants: Lectures and Extracts

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New Releases. Description Rudolf Steiner made reference to different aspects of food and nutrition in many different talks and lectures, but they had never before been collected together in one place in English. This comprehensive collection of extracts includes Steiner's ideas on all aspects of nutrition, from milk for children, coffee and tea, alcohol, nicotine, honey and potatoes to vegetarianism, digestion, temperaments, taste and metabolism.